12 Things to Consider If You Like Sleeping Naked (VIDEO)
Many people choose to sleep naked because they find it to be more comfortable.
However, sleeping naked has scientifically proven health benefits and, on the other hand, can lead to problems you probably weren't aware of.
Only 30% of us prefer to sleep in our underwear or some comfortable pyjamas, according to a survey of 1,500 people aged 25 to 55 from six different countries.
To get deeper shut-eye is among the most evident benefits of sleeping without clothes on.
A smart way to keep your skin cool while sleeping without changing the temperature of your bedroom is to sleep naked.
By forgoing the sleepwear, you let your body, particularly the parts that have a tendency to sweat more than others (such as your feet and privates), a chance to breathe.
A woman's reproductive system can be an ideal breeding place for fungus and bacteria. By keeping this area cool, dry, and ventilated while you sleep naked, you lower your risk of developing a UTI or yeast infection.
Tight clothing overheats the testicles in men and can harm their reproductive and sexual health.
Many people, especially women, frequently feel self-conscious about their bodies, even when the alleged "flaws" they think they have aren't actually present.
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